Gluten Symptoms & Getting Tested

Something that amazes me about Coeliac disease is the number and variety of symptoms.

I was first tested because I was anaemic and I had a vitamin D deficiency. As I mentioned in my first post – I didn’t go through with the full test, as eating a high wheat diet made me so ill so quickly. It could be that I have a Gluten Intolerance as opposed to full blown Coeliac disease, but at this point in my life (and on the advice of my doctor) I’m not prepared to go through the pain to find out one way or the other. I did have a blood test, which showed a negative result. When I looked closely at my diet (other than the enforced 6 day binge) I hadn’t been eating much gluten at all for months (because it made me feel bloated and ‘brain-foggy’) so the doctor wasn’t surprised by the negative result, and I’ve since learned that a false negative result isn’t uncommon.

If you are suffering from a variety of these symptoms (see picture below), go and talk to your doctor about it – if you’re eating gluten, don’t stop until after you’ve been tested, as your sensitivity gets more pronounced when you stop eating it, so you won’t want to go back!

Personally, the benefits I feel of going gluten free FAR outweigh any inconvenience. I went from being permanently ill with cold after cold, various allergies, issues with my joints, gynaecological issues, to being overwhelmingly fit and well in the year since I quit gluten. It hasn’t made me super-woman, but it has put a spring in my step!

Gluten Dude surveyed 130 of his readers and this picture shows the most commonly reported symptoms. Of course, a lot of these things can come from other things too, but I know there are a few things here that ring true to me after having been ‘glutened’.

Courtesy of @glutendude

Courtesy of @glutendude

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